Here is what you will discover inside each of the 8 core positions…
In order to make the step to the next level, hand fighting is a key necessity. Defending the shot before it starts, down block, counter-attacks, and set ups for leg attack opportunities will all be addressed.
With the understanding that your opponent will get to your legs at some point, the key discussed here is to apply proper pressure and wear your opponent out, while increasing position.
We will teach the details and drills to master leg attack finishes in a systematic order. The key is to know what to do when, as well as troubleshooting from the head inside single leg attack.
Crack back options and Iranian series from the head outside shot are broken down into details and we provide multiple options in this tough position.
The sit-out is a great option from bottom to protect you from leg riders. This also enables quick hip-heist and turn-ins. This is a great fundamental for every level of wrestling.
A correct tri-pod standup can be effective against the stiffest of competition. Our series will be completed with proper rotation, cradle defense, drop to ankle defense, and how to hand fight out.
Shot reshot, offensive reshot, 180 drill, down block fly, snap and fly, force him to shoot and fly. These drills will be discussed and demonstrated to help the reactionary feel of the sport.
Transitions on top will provide an active approach to holding your opponent down against their will. The ability to transition to multiple holds on top, done properly, will allow you to ride tough.
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