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Posts Tagged Under: video

Video Study 101

Video study can be the one factor that can help separate you and your program from the majority. I believe that many coaches and parents do not take the time to review and correct from video, mostly because it becomes so time consuming. I, for one, have been guilty of this many times thru the years.

I believe that

Hand Fight Snap demonstrated by Coach Jon Sioredas via The Wrestling Institute.

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Hand Fight Fake demonstrated by Coach Jon Sioredas via The Wrestling Institute.

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Misdirection Clear Wrist demonstrated by Coach Jon Sioredas via The Wrestling Institute.

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Front Head lock Defense demonstrated by Coach Jon Sioredas via The Wrestling Institute.

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